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About Us

Stowe's Destination for Movement,
Wellness, & Community

We believe self-care shouldn’t be a luxury, it should be part of everyday life. Whether you're moving mindfully in the studio, taking time to rest in the spa, or connecting with a community that values self-care, SALT + GROVE is here to support you in moving, healing, and living well.

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25 Main St.

The Studio

Our light-filled studio offers expertly led classes in Pilates, barre, yoga, and functional movement—all designed to build strength, balance, and presence. Whether you're here to challenge yourself or slow down and reconnect, our studio is a space to feel strong, supported, and inspired.

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2038 Mountain Rd

The Spa

Our spa experiences are rooted in restoration — from therapeutic massage to glow-enhancing face rituals. Every treatment is designed to calm the nervous system, nourish the body, and leave you feeling truly renewed.

Before or after your service, linger in our serene relaxation lounge, or enjoy a nourishing drink or bite from Après, our partner wellness kitchen.

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MEET OUR FOUNDER

Jenna Sereni

Jenna’s love for movement began in her teens with a Pilates class at a local gym in New York. Later, while working in the fast-paced world of fashion and beauty media—first at Teen Vogue, then alongside top influencers and celebrities—wellness often took a back seat. But she always returned to movement; it kept her grounded, creative, and connected to herself.

Becoming a mom made feeling good even more essential. She wanted to show up fully—for her work, her family, and herself.

During visits to her parents, Jenna fell in love with BarreCoast, a studio in Westerly, RI, and began dreaming of creating a space of her own. Years later, her husband Jeff encouraged her to get certified and bring that vision to life in their home of Stowe.

That’s how SALT + GROVE came to be—a space rooted in movement, self-care, and community.