Welcome to SALT in Stowe, where we redefine fitness and style.
At SALT, we believe fitness is a journey, not a task. It’s about showing up for yourself in a way that feels exciting, empowering and restorative. Our approach brings harmony to mind, body and spirit, offering a holistic experience that strengthens not only your muscles, but also your sense of balance and well-being.
OUR PRINCIPLES
Founded on the principles of strength, alignment and sculpting with style, SALT is the premiere destination for Pilates, barre and yoga in Stowe, Vermont.
We offer a range of classes designed to challenge your body while nurturing your soul, so you leave feeling energized, refreshed, and ready to take on anything. From invigorating mat Pilates sessions to sculpting barre practices, every class is designed to enhance your natural strength, support your personal growth and longevity.
Our shop is stocked with stylish, high-performance athleisure that helps you look and feel your best. Because when you’re dressed to move, it changes the whole experience.
The Studio
Located right in the heart of downtown Main Street in iconic Stowe.
A light-filled space that is designed to comfort, inspire and motivate. In our little oasis, our students and members feel uplifted, grounded and ready to sculpt.
Along with artful finishes, the studio is equipped with commercial grade ballet barres, in addition to pilates and yoga equipment.
The Founder
Meet Jenna
Jenna’s love for fitness began in her teens when she attended her first Pilates class at a community gym called Women For Fitness in New York.
Living in New York City, she worked in the fast paced world of fashion and media, spearheading campaigns for iconic brands at Teen Vogue and then with some of the world’s largest influencers and celebrities. Working around the clock meant wellness took a back seat – yet she always knew movement was key to unlocking her creativity.
On visits to her parents, Jenna fell in love with a Barre & Pilates studio (shoutout to BarreCoast in Westerley, RI) where she spent every morning. After seven years, her husband Jeff suggested she get certified and bring this experience to their home in Stowe. From that moment, SALT was born. Jenna quickly assembled a team of fitness experts and is excited to offer a community-focused space in Stowe.