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About Us

Stowe's Destination for Movement,
Wellness, Athletic Recovery & Community

At SALT + GROVE, we believe strength is about so much more than how you look—it’s about how you live. Our studio and spa are here to support the way of life we all love in Stowe: days on the mountain, afternoons on the trail, evenings with family and friends. Whether you come to train, recover, or simply reconnect with yourself, you’ll find a space that meets you where you are. We’re here to help you move with confidence, restore with intention, and feel grounded in a community that welcomes everyone. From sweat to stillness, from trail to mat—this is your space to get stronger, live fully, and belong.

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The Studio

Our light-filled, earthy studio offers expertly led classes in Pilates, barre, yoga, and functional movement—all designed to build strength, balance, and presence. Whether you're here to challenge yourself or slow down and reconnect, our studio is a space to feel strong, supported, and inspired.

SEE SCHEDULE
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The Spa

Our spa experiences are rooted in restoration — from therapeutic massage to glow-enhancing face rituals. Every treatment is designed to calm the nervous system, nourish the body, and leave you feeling truly renewed.

Before or after your service, linger in our serene relaxation lounge, or enjoy a nourishing drink or bite from Après, our partner wellness kitchen.

BOOK A TREATMENT
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MEET OUR FOUNDER

Jenna Sereni

Jenna’s love for movement began in her teens with a Pilates class at a local gym in New York. Later, while working in the fast-paced world of fashion and beauty media—first at Teen Vogue, then alongside top influencers and celebrities—wellness often took a back seat. But she always returned to movement; it kept her grounded, creative, and connected to herself.

Becoming a mom made feeling good even more essential. She wanted to show up fully—for her work, her family, and herself.

During visits to her parents, Jenna fell in love with BarreCoast, a studio in Westerly, RI, and began dreaming of creating a space of her own. Years later, her husband Jeff, an adventure athlete, encouraged her to take her experience, build her own Pilates and strength training experience into a program that supports the local active culture of Stowe, and bring her vision to life in their home in the mountains.

That’s how SALT + GROVE came to be—a space rooted in building core strength, self-care, and community.

MEET THE TEAM